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Chicken Caesar   $17

Oven-roasted chicken breast, crisp romaine lettuce, maple bacon, shaved Parmesan, garlic & herbed croutons, with a rich homemade Caesar dressing. 

Blackened Shrimp   $21 

Blackened wild shrimp, mixed lettuce greens, white quinoa, sweet corn, fresh green onions, pickled red cabbage, candied nuts, and crispy fried onions, with tangy cilantro & lime vinaigrette. 

Marinated Tofu   $17

Oven-roasted tofu cubes marinated with maple smoked paprika, mixed lettuce greens, soba noodle w/ hoisin sauce & bell peppers, edamame beans, mango salsa, jalapēnos, wildflower honey, and zesty cilantro vinaigrette. 

Salmon Gravlax   $21

Atlantic salmon gravlax, baby spinach, white quinoa, beets, edamame beans, pickled radish, green onions, and fresh dill sour cream. 

Aquatopia Vegan Salad   $20 

Soy glazed mock chicken, mixed seasonal greens, baby kale, quinoa, shredded carrots, English cucumber, tempura onions, pumpkin & sesame seeds, and balsamic vinaigrette. 

Roasted Salmon   $19

Roasted glazed salmon filet with capers & coriander, baby spinach, shanghai noodles, bell peppers, green onion, shaved beets, crispy onion, and lemon & honey vinaigrette. 

Poke Bowls & Salads

Boxed Meals

Roast Beef Pretzel Baguette   $23 
  • Thin-sliced roast beef on a pretzel baguette, smoked cheddar cheese, caramelized onions, arugula, & horseradish mayo. 

  • Couscous with sun-dried tomatoes & bell peppers, lemon juice, curly parsley, heirloom tomatoes, and herbed vinaigrette dressing. 

  • Greek salad with feta, tomatoes, bell peppers, Kalamata olives, cucumber, red onions, and Greek vinaigrette dressing. 

  • Dessert of the day. 

Oven-Roasted Turkey Breast Focaccia   $24 
  • Oven roasted turkey on focaccia bun, Fior di Latte cheese, heirloom tomatoes, lettuce, and coriander & lime mayo. 

  • Crunchy veggie salad with carrot, daikon, fennel, red cabbage, coriander, and green onions. 

  • Italian pasta salad with tomatoes, olives, bocconcini, fresh basil, and pesto. 

  • Dessert of the day. 

Baked Salmon Flatbread   $22 
  • Fresh-baked salmon on flatbread, baby spinach, fried onions, and capers & dill mayo. 

  • Quinoa with beets, coriander, tomatoes tossed with a maple and lime dressing. 

  • Crunchy veggie salad with carrot, daikon, fennel, red cabbage, coriander, and green onions. 

  • Dessert of the day. 

Chicken BLT Wrap   $19
  • Roasted chicken on a tortilla wrap, with maple bacon, lettuce, fresh tomatoes, and chipotle mayo. 

  • Italian pasta salad with tomatoes, olives, bocconcini, fresh basil, and pesto. 

  • Greek salad with feta, tomatoes, bell peppers, Kalamata olives, cucumber, red onions, and Greek vinaigrette dressing. 

  • Dessert of the day. 

Vegan Chicken Wrap   $24
  • Plant-based chicken tenders on a tortilla wrap, with vegan cheese, arugula, sliced apple, and vegan mayo pesto. 

  • Mushroom salad with cherry tomatoes, shallots, and vegan creamy vinaigrette. 

  • Couscous with sun-dried tomatoes & bell peppers, lemon juice, curly parsley, fresh tomatoes, and herbed vinaigrette. 

  • Dessert of the day. 

Grilled Chicken Ciabatta   $21
  • Grilled chicken on ciabatta, with Swiss cheese, arugula, roasted red pepper, and garlic & herb mayo. 

  • Mushroom salad with cherry tomatoes, shallots, and ranch-style vinaigrette. 

  • Quinoa with beets, coriander, tomatoes tossed with a maple and lime dressing. 

  • Dessert of the day. 

Lunch Bags

Roast Beef Pretzel Baguette   $15 
  • Thin-sliced roast beef on a pretzel baguette, smoked cheddar cheese, caramelized onions, arugula, & horseradish mayo. 

  • Seasonal whole fruit

  • Bag of Miss Vickie's chips

Oven-Roasted Turkey Breast Focaccia   $15
  • Oven roasted turkey on focaccia bun, Fior di Latte cheese, heirloom tomatoes, lettuce, and coriander & lime mayo. 

  • Seasonal whole fruit.

  • Bag of Miss Vickie's chips

Chicken BLT Wrap   $15
  • Roasted chicken on a tortilla wrap, with maple bacon, lettuce, fresh tomatoes, and chipotle mayo. 

  • Seasonal whole fruit​

  • Bag of Miss Vickie's chips

Vegan Chicken Wrap   $15
  • Plant-based chicken tenders on a tortilla wrap, with vegan cheese, arugula, sliced apple, and vegan mayo pesto. 

  • Seasonal whole fruit

  • Bag of Miss Vickie's chips

Grilled Chicken Ciabatta   $15
  • Grilled chicken on ciabatta, with Swiss cheese, arugula, roasted red pepper, and garlic & herb mayo. 

  • Seasonal whole fruit

  • Bag of Miss Vickie's chips

Platters & Appetizers

Sliced Fresh Fruit Platter $25
  • Serves 4-6 people 

  • Chef’s selection of seasonal sliced fruit. 

Fine Cheese Box $75
  • Serves 8-10 people.

  • Platter of assorted fine cheese (1,000g) including: brie, Canadian blue cheese, smoked gouda, and lightly whipped goat cheese with fresh herbs. 

  • Dried apricots, fresh grapes, pecans, gluten-free crackers, and freshly baked baguettes. 

Vegetable Crudités Box   $31
  • Serves 6-8 people.

  • Mixed platter of vegetable crudités. 

  • Homemade veggie dips. 

Charcuterie Box   $55
  • Serves 4-6 people

  • Chef’s selection (600g) of sliced deli meats, pâtés, and terrines 

  • Olives, pickles, and marinated onions, and crostini. 

Breakfast

Breakfast Box   $16
  • Fresh berries, clementine, jam, Oka cheese, granola, mini croissant, mini chocolate croissant, mini muffin, and yogurt. 

Breakfast Croissant   $9
  • Round butter croissant with a freshly herbed egg frittata, Swiss cheese, smoked ham, lettuce, and a Cubana mayo. 

Breakfast Pastries Box   $24
  • A selection of 6 mini butter croissants, 6 mini chocolate croissants, and 6 mini muffins

Freshly Baked Muffins  $2.50
  • Choice of blueberry or chocolate chip muffin

Fresh Yogurt Parfait   $5.95 
  • Fruit, Yogurt & Granola Parfait  

Desserts

Single Cookie  $1.75
  • Choice of chocolate chip or white chocolate Macadamia nut

Assorted Cookie Platter  $20
  • Assorted platter of 12 cookies (6 Macadamia nut and 6 chocolate chip)

Beverages

Fruit Juices & Smoothies $2.50-$2.95
  • Apple Juice

  • Orange Juice

  • Yogurt Smoothie

Iced Tea $3.00
  • Brisk Iced Tea

Bottled Water $1.75
  • Eska Bottled Water (500ml)

Canned Pop $2.25
  • Pepsi

  • Diet Pepsi

  • 7up

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